Fresh Produce

Our Nutrition Program

Nutrition really doesn’t have to be complicated. Our goal is to teach you that nutrition can be simple and DOABLE.  We dislike the term “diet” and our program is anything but that.  It is a LIFESTYLE and something we hope you adopt for life.  Our program will change your entire mindset on food nutrition. You will be empowered to make healthy choices, without deprivation, without cutting out entire food groups, and without obsessing over calorie or macro counts.  Throughout our series of videos, we will TEACH you how to make good choices in real life situations – whether that be during your normal day-to-day activities, while on vacation, or at a summer barbecue.

Get ready to CHANGE YOUR MINDSET about nutrition. 
Watch this video to learn more about each plan.

Our Nutrition Plans

Image by Lauren Mancke

BASIC

4-week plan 

$195

This plan includes an initial one-hour consultation with a member of the Fueled4Wellness Team, along with an in-depth analysis of your current nutrition and fitness levels.

You will receive a video library with 8 videos that cover the basic core principles of a healthy lifestyle and downloads that include tips to meal planning, a grocery list template and more.

Green Goodness

DELUXE

6-week plan

$345

This plan includes an initial one-hour consultation with a member of the Fueled4Wellness Team along, with an in-depth analysis of your current nutrition and fitness levels. Plus you will receive check-ins throughout the plan. 

You will receive a video library with15 videos that cover the basic core principles of a healthy lifestyle and downloads that include tips to meal planning, a grocery list template and more.

Food log review and recommendations made by the team.

Direct access and ongoing support from the team during your plan.

BONUS: You will be added as a member to our private Facebook Group so you can be encouraged by others. 

Fresh Produce

PREMIUM

8-week plan

$495

This plan includes a formal one-hour initial consultation with a member of the Fueled4Wellness Team, along with an in-depth analysis of your current nutrition and fitness levels. Plus you will receive regular check-in consultations at throughout your plan. 

You will receive a video library with 15 videos plus 3 BONUS videos that cover the basic core principles of a healthy lifestyle and downloads that include tips to meal planning, a grocery list template and more.

Food log review and recommendations made by the team.

Direct access and ongoing support from the team during your plan.

BONUS: You will be added as a member to our private Facebook Group so you can be encouraged by others. 

EXTRA BONUS: Bonus 30 minute video on tips and tricks to healthy grocery store shopping​, as well as a bonus consult with your coach to go over what you learned.

Best Value!!

Monthly Plans

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Maintenance Plan

A continuation of our nutrition plan to keep you accountable on your healthy lifestyle journey. 

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Community Membership

An interactive group with weekly workouts, recipes, motivation and more.

Casual Business Meeting
Corporate Nutrition Coaching

Healthier, less stressed employees are more productive.  
Invest in your employees by offering them nutrition coaching at work. We can tailor a program to your needs.