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Cauliflower Pizza Bites

Updated: Aug 24, 2021

When I think of December, I think of Christmas parties and get-togethers! These roasted cauliflower pizza bites are a perfect HEALTHY hors d'oeuvres to indulge on. Yes, I know we are in the middle of a global pandemic, which recommends small gathering and social distancing, but delicious and nutritious appetizers are still a fun way to feel festive!


  • 1 large head cauliflower, sliced into flat, disc like pieces

  • 2 Tbsps extra virgin olive oil

  • Salt, to taste

  • 1/2 tsp garlic powder

  • 1 cup marinara

  • 1/2 cups shredded mozzarella cheese

  • Miniature pepperonis


  1. Preheat your oven to 400 degrees. and line a large baking tray with parchment paper.

  2. Slice cauliflower into flat 1/2 inch discs pieces

  3. Toss cauliflower pieces with oil, dash of salt, and garlic powder. Then spread out flat on a large sheet pan.

  4. Roast cauliflower for about 20 minutes, flipping once in the middle so that they are golden brown and getting a slight crisp.

  5. Remove from oven, and heat oven to broil.

  6. Place a tiny dollop of marinara sauce onto each cauliflower bite. Top with shredded mozzarella, and a couple mini pepperoni slices.

  7. Place back into the oven & broil for 1-2 minutes until your cheese is bubbly.


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