PREP TIME: 5 min
COOK TIME: 20 min (Grilling is recommended vs frying)
SERVINGS: 4
INGREDIENTS:
1 pound of Ground Turkey (93% lean)
1/2 - 1 cup crumbled feta cheese
3 cups of chopped, fresh spinach
Spices of choice: paprika, oregano, sea salt, pepper, Garlic salt or powder
1 Avocado pitted & sliced
2 TBS Creamy Balsamic Vinaigrette Dressing
INSTRUCTIONS:
1. Preheat grill
2. In a large mixing bowl, mix turkey, feta cheese, spinach, & spices of choice.
3. Handcraft into patties.
4. Place on grill
5. When finished grilling, put on plate, top with 2-3 avocado slices & drizzle creamy balsamic dressing over the top. Additional toppings that are great include tomato slices, spring greens, or grilled red onion.
**For a healthier version, make it a lettuce wrap instead of using a bun!
NUTRITIONAL INFORMATION:
Per Serving:
Calories: 390
Total fat: 30
Carbohydrate: 8 g; Fiber: 1 g; Sugar: 3 g; Protein: 20 g
Nutrition Bonus:
Vitamin C: 36%; Vitamin A: 47%; Iron: 25%; Calcium: 35%